{"id":1064,"date":"2021-05-10T02:00:49","date_gmt":"2021-05-10T02:00:49","guid":{"rendered":"http:\/\/3.35.173.53\/?p=1064"},"modified":"2021-05-10T02:00:49","modified_gmt":"2021-05-10T02:00:49","slug":"%eb%82%b4-%ec%b9%9c%ec%a0%88%ec%9d%84-%ec%b0%b8%ec%8b%a0%ed%95%98%ea%b3%a0-%ed%8a%b9%eb%b3%84%ed%95%98%ea%b2%8c-%eb%a7%8c%eb%93%a4%ea%b8%b0-%eb%8b%a4%ec%96%91%ed%95%9c-%ec%b9%9c%ec%a0%88%ec%9d%84","status":"publish","type":"post","link":"https:\/\/happyfinder.co.kr\/?p=1064","title":{"rendered":"\ub0b4 \uce5c\uc808\uc744 \ucc38\uc2e0\ud558\uace0 \ud2b9\ubcc4\ud558\uac8c \ub9cc\ub4e4\uae30: \ub2e4\uc591\ud55c \uce5c\uc808\uc744 \ud55c\uaebc\ubc88\uc5d0 \ubca0\ud480\uae30"},"content":{"rendered":"

\ub0b4 \uce5c\uc808\uc744 \ucc38\uc2e0\ud558\uace0 \ud2b9\ubcc4\ud558\uac8c \ub9cc\ub4e4\uae30<\/span>
: \ub2e4\uc591\ud55c \uce5c\uc808\uc744 \ud55c\uaebc\ubc88\uc5d0 \ubca0\ud480\uae30<\/span><\/p>\n

 <\/p>\n

<\/p>\n

 <\/p>\n

  \uce5c\uc808\uc744 \ubca0\ud478\ub294 \uac83\uc740 \uc0b6\uc758 \uc758\ubbf8\uc640 \uac00\uce58\ub97c \uc99d\uac00\uc2dc\ud0a4\uace0, \uce5c\uc808\uc744 \ubca0\ud47c \uc0ac\ub78c\uc758 \uc720\ub2a5\ud568\uc744 \ub4dc\ub7ec\ub0bc \ubfd0 \uc544\ub2c8\ub77c, \uce5c\uc808\uc744 \ubca0\ud47c \uc0ac\ub78c\uc758 \ud3c9\ud310\uc744 \ub192\uc774\uace0, \uc88b\uc740 \uad00\uacc4 \ud615\uc131\uc5d0 \uae30\uc5ec\ud568\uc73c\ub85c\uc368 \uce5c\uc808\uc744 \ubca0\ud47c \uc0ac\ub78c \uc790\uc2e0\uc758 \ud589\ubcf5\uc744 \uc99d\uc9c4\uc2dc\ud0a4\ub294 \ud6a8\uacfc\uac00 \uc788\ub2e4. \uc989 \ub2e4\ub978 \uc0ac\ub78c\uc744 \ub3d5\ub294 \ud589\uc704\ub294 \uc2e4\uc0c1 \uc790\uae30 \uc790\uc2e0\uc744 \ub3d5\ub294 \uac83\uc774\ub2e4(Schwartz & Sendor, 1999).<\/span>
  \uadf8\ub807\ub2e4\uba74, \ub9e4\uc77c\ub9e4\uc77c \uc870\uae08\uc529 \uce5c\uc808\uc744 \ubca0\ud478\ub294 \uac83\uc774 \ud589\ubcf5\uc5d0 \ub3c4\uc6c0\uc774 \ub420\uae4c? \uc544\ub2c8\uba74, \ud558\ub8e8 \ub0a0\uc744 \uc7a1\uc544 \ud55c\uaebc\ubc88\uc5d0 \uce5c\uc808\uc744 \ubca0\ud478\ub294 \uac83\uc774 \ud589\ubcf5\uc5d0 \ub3c4\uc6c0\uc774 \ub420\uae4c?<\/span>
  Lyubomirsky, Sheldon\uacfc Schkade(2005)\ub294 \uc5f0\uad6c\ub97c \ud1b5\ud574 \uc774 \uc9c8\ubb38\ub4e4\uc5d0 \ub2f5\ud558\uace0\uc790 \ud588\ub2e4. \uba3c\uc800 \uc5f0\uad6c\uc790\ub4e4\uc740 \uc2e4\ud5d8\ucc38\uac00\uc790\ub4e4\uc758 \ud589\ubcf5\uc744 \uce21\uc815\ud558\uc600\uace0, 6\uc8fc\uc5d0 \uac78\uccd0 \uc2e4\ud5d8\uc744 \uc9c4\ud589\ud558\uba74\uc11c \ucc38\uac00\uc790\ub4e4\uc5d0\uac8c \ub9e4\uc8fc 5\uac00\uc9c0 \uce5c\uc808\ud55c \ud589\ub3d9\uc744 \ud558\ub77c\uace0 \uc9c0\uc2dc\ud558\uc600\ub2e4. \uad6c\uccb4\uc801\uc778 \uc9c0\uc2dc\ubb38\uc758 \ub0b4\uc6a9\uc740 \ub2e4\uc74c\uacfc \uac19\ub2e4:<\/span><\/p>\n

  \u201c\uc6b0\ub9ac\ub294 \uc77c\uc0c1\uc0dd\ud65c \uc18d\uc5d0\uc11c \ub204\uad6c\ub098 \ub2e4\ub978 \uc0ac\ub78c\uc5d0\uac8c \uce5c\uc808\ud55c \ud589\ub3d9\uc744 \ud558\uba74\uc11c \uc9c0\ub0c5\ub2c8\ub2e4. \uc774\ub7ec\ud55c \ud589\ub3d9\uc740 \ud070 \uc77c\uc77c\uc218\ub3c4 \uc788\uace0 \uc0ac\uc18c\ud55c \uc77c\uc77c \uc218\ub3c4 \uc788\uc73c\uba70 \uadf8 \uce5c\uc808\uc744 \ubc1b\ub294 \uc0ac\ub78c\uc774 \uc758\uc2dd\ud560 \uc218\ub3c4 \uc788\uace0 \ubaa8\ub974\ub294 \ucc44 \uc9c0\ub098\uce60 \uc218\ub3c4 \uc788\uc2b5\ub2c8\ub2e4. \ubaa8\ub974\ub294 \uc0ac\ub78c\uc758 \uc8fc\ucc28 \ubbf8\ud130\uc5d0 \ub3d9\uc804\uc744 \ub123\uc5b4\uc8fc\uac70\ub098, \ud5cc\ud608\uc744 \ud558\uac70\ub098, \uce5c\uad6c\uc758 \uc219\uc81c\ub97c \ub3c4\uc640\uc8fc\uac70\ub098, \uc5f0\uc138 \ub4dc\uc2e0 \uce5c\ucc99\uc744 \ucc3e\uc544\ubcf4\uac70\ub098, \uac10\uc0ac \ud3b8\uc9c0\ub97c \uc4f0\ub294 \uac83\uc774 \uadf8\ub7f0 \uc608\uac00 \ub420 \uac83\uc785\ub2c8\ub2e4. \ub2e4\uc74c \uc8fc\ubd80\ud130 \uc5ec\ub7ec\ubd84\uc740 \ub2e4\uc12f \uac00\uc9c0 \uce5c\uc808\ud55c \ud589\ub3d9\uc744 \ud558\uac8c \ub420 \uac83\uc785\ub2c8\ub2e4. \uaf2d \ud55c \uc0ac\ub78c\uc744 \uc815\ud574\uc11c \uadf8 \uc0ac\ub78c\uc5d0\uac8c \uce5c\uc808\ud55c \ud589\ub3d9\uc744 \ud574\uc57c \ud558\ub294 \uac83\uc740 \uc544\ub2c8\uba70, \uadf8 \ub300\uc0c1\uc774 \ub2f9\uc2e0\uc758 \ud589\ub3d9\uc744 \uc758\uc2dd\ud574\ub3c4 \uc88b\uace0 \uc758\uc2dd\ud558\uc9c0 \uc54a\uc544\ub3c4 \uc88b\uc73c\uba70, \uc704\uc5d0 \uc5f4\uac70\ud55c \ud589\ub3d9\uacfc \ube44\uc2b7\ud574\ub3c4 \uc88b\uace0 \ub2ec\ub77c\ub3c4 \uc88b\uc2b5\ub2c8\ub2e4. \ub2f9\uc2e0\uc774\ub098 \ub2e4\ub978 \uc0ac\ub78c\uc744 \uc704\ud5d8\ud558\uac8c \ud558\ub294 \ud589\ub3d9\uc740 \ud558\uc9c0 \uc54a\uae30 \ubc14\ub78d\ub2c8\ub2e4.\u201d<\/span><\/p>\n

  \uc774\ub7ec\ud55c \uc9c0\uc2dc\ubb38 \ub4a4\uc5d0 \ucc38\uac00\uc790\ub4e4\uc740 \ub450 \uac00\uc9c0 \uc2e4\ud5d8\uc870\uac74 \uc911 \ud55c \uc870\uac74\uc5d0 \ubb34\uc791\uc704\ub85c \ud560\ub2f9\ub418\uc5c8\ub2e4. \ud55c \uc9d1\ub2e8\uc740 5\uac00\uc9c0 \uce5c\uc808\uc744 \uc77c\uc8fc\uc77c \uc911 \uc544\ubb34 \ub54c\ub098 \ud558\ub3c4\ub85d \uc9c0\uc2dc\ud558\uba74\uc11c \ud558\ub8e8\uc5d0 \ud55c \uac00\uc9c0 \ub0b4\uc9c0 \ub450 \uac00\uc9c0 \uce5c\uc808\uc744 \ubd84\uc0b0\ud558\uc5ec \uc2e4\ucc9c\ud560 \uc218 \uc788\ub3c4\ub85d \ud558\uc600\ub2e4(\uc815\uc6d0\uc5d0 \ubb3c\uc8fc\uae30 \uc804\ub7b5). \ub2e4\ub978 \uc9d1\ub2e8\uc740 5\uac00\uc9c0 \uce5c\uc808\uc744 \uc77c\uc8fc\uc77c\uc5d0 \ud558\ub8e8\ub97c \uc815\ud558\uc5ec 5\uac00\uc9c0 \uce5c\uc808\uc744 \ud55c\uaebc\ubc88\uc5d0 \ud589\ud558\ub3c4\ub85d \uc9c0\uc2dc\ud558\uc600\ub2e4(\ubd88\uc9c0\ud53c\uae30 \uc804\ub7b5). \uc544\uc6b8\ub7ec \uc774\ub7ec\ud55c \ub450 \uc885\ub958\uc758 \uce5c\uc808 \uc9d1\ub2e8\uacfc\uc758 \ube44\uad50\ub97c \uc704\ud574 \uc544\ubb34\ub7f0 \ucc98\uce58\ub97c \ud558\uc9c0 \uc54a\uace0, \ub9e4\uc8fc \uc77c\uc694\uc77c\uc5d0 \ud589\ubcf5\ub9cc \ubcf4\uace0\ud558\ub294 \uc9d1\ub2e8\uc744 \ub450\uc5c8\ub2e4.<\/span>
  \ucc38\uac00\uc790\ub4e4\uc740 \ub9e4\uc8fc \uc77c\uc694\uc77c \uc800\ub141\uc5d0 \uce5c\uc808 \ubcf4\uace0\uc11c\ub97c \uc81c\ucd9c\ud558\uc600\ub294\ub370, \uc774 \ubcf4\uace0\uc11c\ub294 \ud604\uc7ac \uc5bc\ub9c8\ub098 \ud589\ubcf5\ud55c\uc9c0, \uc5b8\uc81c, \ub204\uad6c\uc5d0\uac8c, \uc5b4\ub5a4 \uce5c\uc808\uc744 \ud588\ub294\uc9c0\uc5d0 \ub300\ud55c \ub0b4\uc6a9\uc744 \ud3ec\ud568\ud558\uace0 \uc788\uc5c8\ub2e4. \ucc38\uac00\uc790\ub4e4\uc774 \ubca0\ud47c \uce5c\uc808\uc5d0\ub294 \u2018\uce5c\uad6c\uc5d0\uac8c \uc544\uc774\uc2a4\ud06c\ub9bc \uc0ac\uc8fc\uae30, \ub2e4\ub978 \uc0ac\ub78c \ub300\uc2e0 \uc124\uac70\uc9c0\ub97c \ud574\uc8fc\uae30, \ud5cc\ud608\ud558\uae30, \uce5c\uad6c\uc758 \uc774\uc0ac\ub97c \ub3c4\uc640\uc8fc\uae30, \uc591\ub85c\uc6d0\uc5d0 \ubc29\ubb38\ud558\uae30, \ubaa8\ub974\ub294 \uc0ac\ub78c\uc758 \ucef4\ud4e8\ud130 \uace0\uccd0\uc8fc\uae30, \uc5ec\ub3d9\uc0dd\uc5d0\uac8c \ucc28\ub97c \ube4c\ub824\uc8fc\uae30, \ub178\uc219\uc790\uc5d0\uac8c 20\ub2ec\ub7ec\ub97c \uc8fc\uae30, \uad50\uc218\ub2d8\uaed8 \uac10\uc0ac\ud45c\ud604 \ud558\uae30\u2019 \ub4f1 \ub2e4\uc591\ud588\ub2e4.<\/span>
  6\uc8fc\ucc28\uc758 \ub9c8\uc9c0\ub9c9 \ubcf4\uace0\uc11c\ub97c \ubc1b\uc740 \uc5f0\uad6c\uc790\ub4e4\uc740 \uc2e4\ud5d8 \ucc38\uac00\uc790\ub4e4\uc758 6\uc8fc \uc804\uc758 \ud589\ubcf5\uacfc \ub9c8\uc9c0\ub9c9 6\uc8fc\ucc28\uc758 \ud589\ubcf5\uc744 \ube44\uad50\ud574\ubcf4\uc558\ub2e4. \uba3c\uc800 \uce5c\uc808\uc744 \ubca0\ud478\ub294 \ud589\uc704 \uc790\uccb4\uc758 \uc8fc\ud6a8\uacfc\uac00 \uad00\ucc30\ub418\uc5c8\ub2e4. \uc989 \uce5c\uc808\uc744 \ubca0\ud47c \uc9d1\ub2e8\uc740 \uc544\ubb34\ub7f0 \ucc98\uce58\uac00 \uc5c6\uc5c8\ub358 \ud1b5\uc81c\uc9d1\ub2e8\ubcf4\ub2e4 \ub354 \ud589\ubcf5\ud558\uc600\ub2e4.<\/span>
  \uadf8\ub7ec\ub098 \ub354 \ud765\ubbf8\ub85c\uc6b4 \uacb0\uacfc\ub294 \ub450 \uac00\uc9c0 \ubc29\uc2dd\uc73c\ub85c \uce5c\uc808\uc744 \ub2e4\ub974\uac8c \ubca0\ud47c \uc9d1\ub2e8\uc5d0\uc11c \ub098\ud0c0\ub0ac\ub2e4. \uad6c\uccb4\uc801\uc73c\ub85c \ub2e4\uc12f \uac00\uc9c0 \uce5c\uc808\uc744 \ud558\ub8e8\uc5d0 \ubab0\uc544\uc11c \uc2e4\ud589\ud55c \uc9d1\ub2e8(\ubd88\uc9c0\ud53c\uae30 \uc804\ub7b5)\uc740 \uc720\uc758\ubbf8\ud55c \ud589\ubcf5\uc758 \uc99d\uc9c4\uc744 \ubcf4\uc600\uc9c0\ub9cc, \ub2e4\uc12f \uac00\uc9c0 \uce5c\uc808\uc744 \uc11c\ub85c \ub2e4\ub978 \uc694\uc77c\uc5d0 \ubd84\uc0b0\ud558\uc5ec \uc2e4\ucc9c\ud55c \uc9d1\ub2e8(\uc815\uc6d0\uc5d0 \ubb3c\uc8fc\uae30 \uc804\ub7b5)\uc740 \ud589\ubcf5\uc758 \uc99d\uc9c4\ud6a8\uacfc\ub97c \ud655\uc778\ud560 \uc218 \uc5c6\uc5c8\ub2e4. \ub2e4\uc2dc \ub9d0\ud574 \ub450 \uc9d1\ub2e8 \ubaa8\ub450 \uc120\ud589\uc744 \uc2dc\ud589\ud55c \uc885\ub958\uc640 \ud69f\uc218\ub294 \ub3d9\uc77c\ud588\uc74c\uc5d0\ub3c4 \ubd88\uad6c\ud558\uace0, \ud558\ub8e8\uc5d0 \ub2e4\uc12f \uac00\uc9c0 \uc120\ud589\uc744 \uc9d1\uc911\uc2dc\ud0a8 \uc9d1\ub2e8\uc740 \ud589\ubcf5\uc774 \uc99d\uc9c4\ub418\uc5c8\uc9c0\ub9cc, \uc120\ud589\uc744 \uac01\uae30 \ub2e4\ub978 \ub0a0\uc5d0 \ubd84\uc0b0\uc2dc\ud0a8 \uc9d1\ub2e8\uc740 \uce5c\uc808\uc744 \ubca0\ud480\uae30 \uc804\uc758 \ud589\ubcf5\uacfc \ubca0\ud47c \ud6c4\uc758 \ud589\ubcf5 \uc0ac\uc774\uc5d0 \ucc28\uc774\uac00 \uc5c6\uc5c8\ub2e4.<\/span>
  \uc65c \uc774\ub7f0 \ud604\uc0c1\uc774 \ub098\ud0c0\ub098\ub294 \uac83\uc77c\uae4c? \uc5f0\uad6c\uc790\ub4e4\uc740 \ub2e4\uc12f \uac00\uc9c0 \uc120\ud589\uc744 \ud558\ub8e8\uc5d0 \uc9d1\uc911\ud574\uc11c \uc2dc\ud589\ud560 \uacbd\uc6b0\uc5d0\ub294 \uadf8 \uc77c\uc758 \uc601\ud5a5\ub825\uacfc \uc758\ubbf8\ub97c \uba85\ud655\ud558\uac8c \uc9c0\uac01\ud560 \uc218 \uc788\uc9c0\ub9cc, \uc120\ud589\uc744 \uc77c\uc8fc\uc77c\uc5d0 \uace8\uace0\ub8e8 \ubd84\ubc30\ud558\uc5ec \uc2e4\ud589\ud558\uba74 \uadf8 \uc77c\uc774 \uc8fc\ub294 \uc601\ud5a5\ub825\uacfc \uc758\ubbf8\ub97c \uba85\ud655\ud558\uac8c \uc9c0\uac01\ud558\uae30 \uc5b4\ub835\uae30 \ub54c\ubb38\uc774\ub77c\uace0 \ud574\uc11d\ud558\uc600\ub2e4. \uc120\ud589\uc744 \uc77c\uc8fc\uc77c\uc5d0 \uace8\uace0\ub8e8 \ubd84\ubc30\ud558\uba74 \ud3c9\uc18c \ud558\ub358 \uce5c\uc808\ud55c \ud589\ub3d9 \ud639\uc740 \uce5c\uc808\uc744 \ubca0\ud478\ub294 \uc2b5\uad00\uacfc \uad6c\ubcc4\uc774 \uc548 \ub418\uc9c0\ub9cc, \ud558\ub8e8\uc5d0 \ubab0\uc544\uc11c \ud560 \uacbd\uc6b0\uc5d0\ub294 \uadf8 \uc790\uccb4\ub85c \ucc38\uc2e0\ud55c \uc774\ubca4\ud2b8\uac00 \ub420 \uc218 \uc788\ub294\ub370, \uc774\ub7ec\ud55c \uce5c\uc808\uc774 \uac1c\uc778\uc758 \ud589\ubcf5\uc744 \uc99d\uc9c4\uc2dc\ud0a4\uae30 \uc704\ud574\uc11c\ub294 \uce5c\uc808\uc744 \ubca0\ud47c \uc0ac\ub78c \ubcf8\uc778\uc774 \uce5c\uc808\ud55c \ud589\uc704\ub97c \ucc38\uc2e0\ud558\ub2e4\uace0 \ub290\ub084 \uc218 \uc788\uc5b4\uc57c \ud55c\ub2e4\ub294 \uac83\uc774\ub2e4.<\/span>
  \uac8c\ub2e4\uac00 \ub9e4\uc77c \uc870\uae08\uc529 \uc120\ud589\uc744 \ud558\uba74 \ub300\ub2e8\ud788 \uc0b0\ub9cc\ud558\uace0 \uccb4\ub825 \uc18c\ubaa8\uac00 \ud06c\uba70, \uc9d1\uc911\ub825\uc744 \uc783\uc5b4\ubc84\ub824 \ub354 \uc9e7\uc740 \uc2dc\uac04\uc5d0 \ud560 \uc218 \uc788\uc5c8\ub358 \uc77c\uc5d0 \ub354 \uc624\ub79c \uc2dc\uac04\uc744 \uc18c\ubaa8\ud558\uac8c \ub9cc\ub4e0\ub2e4. \ub610\ud55c \ub9e4\uc77c\ub9e4\uc77c \uc815\ud574\uc9c4 \uc120\ud589\uc744 \ud574\uc57c \ud55c\ub2e4\ub294 \ubd80\ub2f4\uac10\uc744 \uac00\uc9c0\uac8c \ub418\uace0, \uce5c\uc808\uc744 \ubca0\ud478\ub294 \ud589\uc704 \uc790\uccb4\uac00 \ub0a8\uaca8\ub454 \uc219\uc81c\ucc98\ub7fc \ub290\uaef4\uc838\uc11c \uc2ec\uc801 \uc5d0\ub108\uc9c0 \uc18c\ubaa8\ub3c4 \ud06c\ub2e4. \uc608\ub97c \ub4e4\uc5b4, \uc9c1\uc7a5\uc5d0\uc11c \ub3d9\ub8cc\uc758 \uc5c5\ubb34\ub97c \ub3c4\uc640\uc8fc\ub294 \uac83\uc740 \uc88b\uc740 \uc77c\uc774\uc9c0\ub9cc, \uac04\ud5d0\uc801\uc73c\ub85c \ub3d9\ub8cc\uc758 \uc5c5\ubb34\ub97c \ub3d5\ub2e4\ubcf4\uba74 \uc790\uc2e0\uc758 \uc5c5\ubb34\ub97c \uc9d1\uc911\uc801\uc73c\ub85c \uc218\ud589\ud560 \uc2dc\uac04\uc774 \uc904\uc5b4\ub4e4\uac8c \ub418\uc5b4 \uc5c5\ubb34 \ud6a8\uc728\uc131\ub3c4 \ub0ae\uc544\uc9c0\uace0, \uc790\uc2e0\uc758 \uc5c5\ubb34\uc5d0 \ub300\ud55c \ubd80\ub2f4\uac10\uacfc \ub3d9\ub8cc\ub97c \ub3c4\uc640\uc57c \ud55c\ub2e4\ub294 \ubd80\ub2f4\uac10\uc744 \uc774\uc911\uc801\uc73c\ub85c \ub290\ub07c\uac8c \ub418\uae30\uc5d0 \uc88b\uc740 \uc77c\uc774 \uc544\ub2c8\ub2e4. \ub3d9\ub8cc\ub97c \ub3c4\uc6b8 \ub54c\ub294 \uc2dc\uac04\uc744 \uc815\ud574 \ub193\uace0 \ud55c\uaebc\ubc88\uc5d0 \ub3d5\uace0, \ub098\uba38\uc9c0 \uc2dc\uac04\uc5d0\ub294 \uc790\uc2e0\uc758 \uc5c5\ubb34\uc5d0 \uc9d1\uc911\ud558\ub294 \uac83\uc774 \ubc14\ub78c\uc9c1\ud558\ub2e4.<\/span>
  \ubcf8 \uc5f0\uad6c\uc758 \uacb0\uacfc\ub294 \ub9e4\uc77c \uc815\uc6d0\uc5d0 \ubb3c\uc8fc\ub294 \uc2b5\uad00\uacfc \uac19\uc774 \uc870\uae08\uc529 \uc120\ud589\uc744 \ubca0\ud478\ub294 \uac83\ubcf4\ub2e4, \uc218\ub9ce\uc740 \uc7a5\uc791\ub354\ubbf8\uc5d0 \ubd88\uc744 \ubd99\uc5ec\uc11c \uc77c\uc815\uc2dc\uac04\ub3d9\uc548 \ubd88\uc744 \ud65c\ud65c \ud0dc\uc6b0\ub294 \uac83 \uac19\uc774 \ud2b9\uc815\ud55c \uc2dc\uac04\uc744 \uc815\ud574\ub193\uace0 \uc9d1\uc911\uc801\uc73c\ub85c \uc120\ud589\uc744 \ubca0\ud478\ub294 \uac83\uc774 \uac1c\uc778\uc758 \ud589\ubcf5\uacfc \ud0c0\uc778 \ud639\uc740 \uacf5\ub3d9\uccb4\uc758 \ud589\ubcf5 \ubaa8\ub450\uc5d0 \uae30\uc5ec\ud560 \uc218 \uc788\uc74c\uc744 \ubcf4\uc5ec\uc900\ub2e4.<\/span><\/p>\n

 <\/p>\n

 <\/p>\n

*\ub354 \uc790\uc138\ud55c \ub0b4\uc6a9\uc744 \uc54c\uace0 \uc2f6\ub2e4\uba74<\/span>
Lyubomirsky, S., Sheldon, K. M., & Schkade, D. (2005). Pursuing happiness: The architecture of sustainable change. Review of General Psychology, 9(2), 111-131.<\/span>
http:\/\/dx.doi.org\/10.1037\/1089-2680.9.2.111<\/span><\/a><\/p>\n

Schwartz, C. E., & Sendor, R. M. (1999). Helping others helps oneself: response shift effects in peer support. Social Science & Medicine, 48(11), 1563-1575.<\/span>
https:\/\/doi.org\/10.1016\/S0277-9536(99)00049-0<\/span><\/a> <\/p>\n","protected":false},"excerpt":{"rendered":"

\ub0b4 \uce5c\uc808\uc744 \ucc38\uc2e0\ud558\uace0 \ud2b9\ubcc4\ud558\uac8c \ub9cc\ub4e4\uae30: \ub2e4\uc591\ud55c \uce5c\uc808\uc744 \ud55c\uaebc\ubc88\uc5d0 \ubca0\ud480\uae30       \uce5c\uc808\uc744 \ubca0\ud478\ub294 \uac83\uc740 \uc0b6\uc758 \uc758\ubbf8\uc640 \uac00\uce58\ub97c \uc99d\uac00\uc2dc\ud0a4\uace0, \uce5c\uc808\uc744 \ubca0\ud47c \uc0ac\ub78c\uc758 \uc720\ub2a5\ud568\uc744 \ub4dc\ub7ec\ub0bc \ubfd0 \uc544\ub2c8\ub77c, \uce5c\uc808\uc744 \ubca0\ud47c \uc0ac\ub78c\uc758 \ud3c9\ud310\uc744 \ub192\uc774\uace0, \uc88b\uc740 \uad00\uacc4 \ud615\uc131\uc5d0 \uae30\uc5ec\ud568\uc73c\ub85c\uc368 \uce5c\uc808\uc744 \ubca0\ud47c \uc0ac\ub78c \uc790\uc2e0\uc758 \ud589\ubcf5\uc744 \uc99d\uc9c4\uc2dc\ud0a4\ub294 \ud6a8\uacfc\uac00 \uc788\ub2e4. \uc989 \ub2e4\ub978 \uc0ac\ub78c\uc744 \ub3d5\ub294 \ud589\uc704\ub294 \uc2e4\uc0c1 \uc790\uae30 \uc790\uc2e0\uc744 \ub3d5\ub294 \uac83\uc774\ub2e4(Schwartz & Sendor, […]<\/p>\n","protected":false},"author":2,"featured_media":1063,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jnews-multi-image_gallery":[],"jnews_single_post":[],"jnews_primary_category":[],"jnews_social_meta":[],"jnews_override_counter":[],"footnotes":""},"categories":[22,16],"tags":[],"_links":{"self":[{"href":"https:\/\/happyfinder.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/1064"}],"collection":[{"href":"https:\/\/happyfinder.co.kr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/happyfinder.co.kr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/happyfinder.co.kr\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/happyfinder.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1064"}],"version-history":[{"count":1,"href":"https:\/\/happyfinder.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/1064\/revisions"}],"predecessor-version":[{"id":1065,"href":"https:\/\/happyfinder.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/1064\/revisions\/1065"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/happyfinder.co.kr\/index.php?rest_route=\/wp\/v2\/media\/1063"}],"wp:attachment":[{"href":"https:\/\/happyfinder.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1064"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/happyfinder.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1064"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/happyfinder.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1064"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}