{"id":12182,"date":"2022-05-31T16:02:43","date_gmt":"2022-05-31T07:32:43","guid":{"rendered":"http:\/\/happyfinder.co.kr\/?p=12182"},"modified":"2022-05-31T16:02:43","modified_gmt":"2022-05-31T07:32:43","slug":"%ed%96%89%eb%b3%b5-%ea%b8%b0%ec%b4%88%ec%b2%b4%eb%a0%a5-%ed%82%a4%ec%9a%b0%ea%b8%b0-%eb%aa%b0%ec%9e%85%ed%95%98%ea%b8%b0","status":"publish","type":"post","link":"https:\/\/happyfinder.co.kr\/?p=12182","title":{"rendered":"[\ud589\ubcf5 \uae30\ucd08\uccb4\ub825 \ud0a4\uc6b0\uae30] \ubab0\uc785\ud558\uae30"},"content":{"rendered":"\n

1. \ub354 \ud070 \ud589\ubcf5\uc744 \uc704\ud55c \uac15\uc810 \ud65c\uc6a9\ubc95<\/strong><\/strong><\/p>\n\n\n\n

\"\"<\/figure>\n\n\n\n

\u23f1\ufe0f\uc18c\uc694\uc2dc\uac04 : 15\ubd84<\/strong><\/p>\n\n\n\n

\u2753\uc774 \ud65c\ub3d9\uc740 \uc65c \ud544\uc694\ud560\uae4c\uc694?<\/strong><\/p>\n\n\n\n

\uc6b0\ub9ac\ub294 \ud3c9\uc18c \uac15\uc810\ubcf4\ub2e4\ub294 \uc57d\uc810\uacfc \ud55c\uacc4\uc5d0 \ub354 \ub9ce\uc740 \uad00\uc2ec\uc744 \uae30\uc6b8\uc774\uace4 \ud558\uc8e0. \uadf8\ub7ec\ub098 \uc5f0\uad6c\uc5d0 \ub530\ub974\uba74 \uac1c\uc778\uc758 \uac15\uc810\uc5d0 \ub300\ud574 \uc0dd\uac01\ud558\uba74 \ud589\ubcf5\uc774 \uc99d\uac00\ud558\uace0 \uc6b0\uc6b8\uc99d\uc774 \uac10\uc18c<\/span><\/strong>\ud55c\ub2e4\uace0 \ud569\ub2c8\ub2e4. \uc774 \ud65c\ub3d9\uc5d0\uc11c\ub294 \uc6b0\ub9ac\uc758 \uc7a5\uc810 \uc911 \ud558\ub098\ub97c \ucc3e\uc544\ub0b4\uace0, \uc774\ub97c \uc0c8\ub86d\uace0 \ub2e4\ub978 \ubc29\uc2dd\uc73c\ub85c \uc0ac\uc6a9\ud560 \uc218 \uc788\ub294 \ubc29\ubc95\uc744 \ucc3e\uc544\ubcfc \uc218 \uc788\ub3c4\ub85d \ub3d5\uc2b5\ub2c8\ub2e4. \uc774\ub7ec\ud55c \uac15\uc810\uc744 \uc2a4\uc2a4\ub85c \uc778\uc2dd\ud558\uace0 \ud65c\uc6a9\ud558\uba74 \uc0b4\uba74\uc11c \uc9c1\uba74\ud558\ub294 \ub3c4\uc804\uc801\uc778 \uacfc\uc81c\ub4e4\uc5d0 \ub354\uc6b1 \ub2a5\ub3d9\uc801\uc73c\ub85c \uc720\uc5f0\ud558\uac8c \ub300\ucc98\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n

\ud83d\udde3\ufe0f<\/strong> \uc774\ub807\uac8c \ud574\ubcf4\uc138\uc694<\/strong>!<\/p>\n\n\n\n

\n

1\ufe0f\u20e3\ucc3d\uc758\uc131, \uc778\ub0b4, \uce5c\uc808, \uacb8\uc190 \ub610\ub294 \ud638\uae30\uc2ec\uacfc \uac19\uc740 \uac1c\uc778\uc801\uc778 \uc7a5\uc810 \uc911 \ud558\ub098\uc5d0 \ub300\ud574 \uc7a0\uc2dc \uc0dd\uac01<\/strong>\ud574 \ubcf4\uc138\uc694. \uc624\ub298 \uc774 \ud798\uc744 \uc0c8\ub86d\uace0 \ub2e4\ub978 \ubc29\uc2dd\uc73c\ub85c \uc5b4\ub5bb\uac8c \uc0ac\uc6a9\ud560 \uc218 \uc788\ub294\uc9c0 \uc0dd\uac01\ud574 \ubcf4\uc138\uc694. \uc608\ub97c \ub4e4\uc5b4, \u2018\uc778\ub0b4\u2019\ub77c\ub294 \uac1c\uc778\uc801\uc778 \uac15\uc810\uc744 \uc120\ud0dd\ud55c\ub2e4\uba74 \ucd5c\uadfc\uc5d0 \ub3c4\uc804\uc801\uc774\ub77c\uace0 \uc0dd\uac01\ud55c \uc791\uc5c5 \ubaa9\ub85d\uc744 \ub9cc\ub4e0 \ub2e4\uc74c \uac01\uac01\uc744 \ud574\uacb0\ud558\ub824\uace0 \ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ub610\ub294 \u2018\ud638\uae30\uc2ec\u2019\uc744 \uc120\ud0dd\ud558\uba74 \ud55c \ubc88\ub3c4 \uc2dc\ub3c4\ud558\uc9c0 \uc54a\uc558\ub358 \ud65c\ub3d9\uc744 \uc2dc\ub3c4\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.

2\ufe0f\u20e3\uc624\ub298 \uc0ac\uc6a9\ud560 \uac1c\uc778\uc801\uc778 \uac15\uc810\uacfc \uadf8\uac83\uc744 \uc5b4\ub5bb\uac8c \uc0ac\uc6a9\ud560 \uac83\uc778\uc9c0\ub97c \uc791\uc131\ud574\ubcf4\uc138\uc694. \uc624\ub298 \ud558\ub8e8 \uadf8 \uac15\uc810\uc744 \ucd5c\ub300\ud55c \ud65c\uc6a9\ud560 \uc218 \uc788\ub3c4\ub85d \ubab0\uc785<\/strong>\ud558\uc138\uc694.

3\ufe0f\u20e3\uc77c\uc8fc\uc77c \ub3d9\uc548 \ub9e4\uc77c \uc704\uc758 \ub2e8\uacc4\ub97c \ubc18\ubcf5<\/strong>\ud558\uc138\uc694. \uc5ec\ub7ec \ub0a0\uc5d0 \uac78\uccd0 \ub3d9\uc77c\ud55c \uac1c\uc778 \uac15\uc810\uc744 \uc0ac\uc6a9\ud558\uac70\ub098 \ub9e4\uc77c \uc0c8\ub85c\uc6b4 \uac1c\uc778 \uac15\uc810\uc744 \uc0ac\uc6a9\ud574 \ubcfc \uc218 \uc788\uc2b5\ub2c8\ub2e4.

4\ufe0f\u20e3\ud55c \uc8fc\uac00 \ub05d\ub0a0 \ub54c \ud55c \uc8fc \ub3d9\uc548 \uc9d1\uc911\ud588\ub358 \uac1c\uc778\uc801\uc778 \uc7a5\uc810\uacfc \uadf8 \uc7a5\uc810\uc744 \uc0ac\uc6a9\ud55c \ubc29\ubc95\uc5d0 \ub300\ud574 \uc791\uc131<\/strong>\ud574\ubcf4\uc138\uc694. \ubb34\uc5c7\uc744 \ud588\ub294\uc9c0, \uc5b4\ub5bb\uac8c \ub290\uaf08\ub294\uc9c0, \uadf8 \uacbd\ud5d8\uc744 \ud1b5\ud574 \ubb34\uc5c7\uc744 \ubc30\uc6e0\ub294\uc9c0 \uc790\uc138\ud788 \uae30\ub85d\ud558\uc138\uc694.<\/p>\n<\/div><\/div>\n\n\n\n

\u2618\ufe0f \uc774 \ud65c\ub3d9\uc740 \uc5b4\ub5a4 \ud6a8\uacfc\uac00 \uc788\uc744\uae4c\uc694?<\/strong><\/p>\n\n\n\n

\ub2e8\uc810\uc744 \uac1c\uc120\ud558\uae30 \uc704\ud574 \ub178\ub825\ud558\ub294 \uac83\ub3c4 \uc911\uc694\ud558\uc9c0\ub9cc \uc7a5\uc810\uc744 \ud0a4\uc6b0\uace0 \uc0ac\uc6a9\ud558\ub294 \uac83 \uc5ed\uc2dc \uc911\uc694\ud569\ub2c8\ub2e4. \uc774\ub7ec\ud55c \uac15\uc810\uc5d0 \ub300\ud574 \uae4a\uc774 \uc0dd\uac01\ud558\uba74 \uc790\uc2e0\uc5d0\uac8c \uc911\uc694\ud55c \uae0d\uc815\uc801\uc778 \ud2b9\uc131\uc774 \uc788\uc74c\uc744 \ub5a0\uc62c\ub9ac\ub294 \ub370 \ub3c4\uc6c0\uc774 \ub420 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc774\ub7ec\ud55c \uc0ac\uc2e4\uc744 \ub5a0\uc62c\ub9ac\uba74 \uc790\uc2e0\uac10\uacfc \uc790\uc874\uac10\uc774 \ud615\uc131\ub418\uace0 \uacb0\uacfc\uc801\uc73c\ub85c \ud589\ubcf5\uc774 \uc99d\uac00\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uac15\uc810\uc744 \ubc18\ubcf5\uc801\uc73c\ub85c \uc0ac\uc6a9\ud568\uc73c\ub85c\uc368 \uac15\uc810\uc744 \uac15\ud654\ud560 \uc218 \uc788\uc73c\uba70, \uc0c8\ub86d\uace0 \ub2e4\uc591\ud55c \ubc29\uc2dd\uc73c\ub85c \uac15\uc810\uc744 \ud65c\uc6a9\ud558\uba74 \uc774\ub7ec\ud55c \uac15\uc810\uc774 \ub2e4\uc591\ud55c \ub9e5\ub77d\uc5d0\uc11c \uc5bc\ub9c8\ub098 \uc720\uc6a9\ud560 \uc218 \uc788\ub294\uc9c0 \uc54c \uc218 \uc788\uc2b5\ub2c8\ub2e4.

\uc0ac\ub78c\ub4e4\uc740 \uc77c\uc8fc\uc77c \ub3d9\uc548 \ub9e4\uc77c \uac1c\uc778\uc758 \ub2a5\ub825\uc744 \uc0ac\uc6a9\ud574 \ubcf4\uc558\uc2b5\ub2c8\ub2e4. \uc77c\uc8fc\uc77c \ub3d9\uc548 \ub9e4\uc77c \ucd08\uae30 \uae30\uc5b5\uc744 \uc4f0\ub294 \ub300\uc2e0 \uac15\uc810\uc744 \uc0ac\uc6a9\ud558\ub824\uace0 \ud558\uc9c0 \uc54a\uc740 \uc0ac\ub78c\ub4e4\uacfc \ube44\uad50\ud558\uc5ec \uac15\uc810\uc744 \ud655\uc778\ud558\uace0 \uc0ac\uc6a9\ud55c \uc0ac\ub78c\ub4e4\uc740 1\uc8fc\uc77c \ud6c4 \ud589\ubcf5\uc774 \uc99d\uac00\ud558\uace0 \uc6b0\uc6b8\uc99d \uc99d\uc0c1\uc774 \uac10\uc18c\ud558\ub294 \uac83\uc73c\ub85c \ub098\ud0c0\ub0ac\uc2b5\ub2c8\ub2e4. \uc2e4\ud5d8\uc774 \ub05d\ub09c \ud6c4, \uc774\ub7ec\ud55c \ubcc0\ud654\ub294 6\uac1c\uc6d4 \ud6c4\uc5d0\ub3c4 \uc9c0\uc18d\ub418\uc5c8\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n

\ucc38\uace0\ubb38\ud5cc: Seligman, M. E., Steen, T. A., Park, N., & Peterson, C. (2005). Positive psychology progress: Empirical validation of interventions. American Psychologist, 60(5), 410-421.<\/p>\n\n\n\n

2. \ub098\uc5d0\uac8c \uc911\uc6a9\ud55c \uac00\uce58\ub97c \ubc1c\uacac\ud558\uae30<\/strong><\/strong><\/p>\n\n\n\n

\"\"<\/figure>\n\n\n\n

\u23f1\ufe0f\uc18c\uc694\uc2dc\uac04 : 15\ubd84<\/strong><\/p>\n\n\n\n

\u2753\uc774 \ud65c\ub3d9\uc740 \uc65c \ud544\uc694\ud560\uae4c\uc694?<\/strong><\/p>\n\n\n\n

\uc6b0\ub9ac\ub294 \uc77c\uc0c1 \uc0dd\ud65c\uc774\ub098 \uc9c1\uc7a5\uc5d0\uc11c \ubd80\uc815\uc801\uc778 \ud53c\ub4dc\ubc31\uc744 \ubc1b\ub294 \uac83\ubd80\ud130 \uc0ac\ud68c\uc801 \uc0c1\ud669\uc5d0\uc11c \ubc30\uc81c\ub418\ub294 \uac83\uc5d0 \uc774\ub974\uae30\uae4c\uc9c0 \uc790\uc544\uc5d0 \ub300\ud55c \uc704\ud611\uc5d0 \uc9c1\uba74\ud560 \ub54c\uac00 \uc788\uc2b5\ub2c8\ub2e4. \uc774 \uc21c\uac04\uc5d0\ub294 \ub9d1\uc740 \uc815\uc2e0\uacfc \uc5f4\ub9b0 \ub9c8\uc74c\uc73c\ub85c \ud1b5\uc81c\ub825\uc744 \uc720\uc9c0\ud558\uae30\uac00 \uc5b4\ub835\uc2b5\ub2c8\ub2e4. \uc6b0\ub9ac\ub294 \ubc29\uc5b4\uc801\uc73c\ub85c \ud589\ub3d9\ud558\uac70\ub098 \ubc18\uc751\ud558\uc5ec \uc880 \ub354 \uac74\uc124\uc801\uc778 \uad50\ud6c8\uc744 \uc5bb\uc9c0 \ubabb\uac70\ub098 \ub2e4\ub978 \uc0ac\ub78c\ub4e4\uacfc\uc758 \uad00\uacc4\ub97c \uc545\ud654\uc2dc\ud0a4\uae30\ub3c4 \ud558\uc8e0.<\/p>\n\n\n\n

\uc5f0\uad6c\uc790\ub4e4\uc740 \uc6b0\ub9ac\uc758 \uac00\uc7a5 \uc911\uc694\ud55c \uac00\uce58\uc5d0 \ub300\ud574 \uae00\uc744 \uc4f0\ub294 \uac83\uc774 \uc2a4\ud2b8\ub808\uc2a4\ub97c \ub35c \ubc1b\uace0, \ubc29\uc5b4\uc801\uc774\uc9c0 \uc54a\uace0, \uc815\ubcf4\uc5d0 \ub354 \uac1c\ubc29\uc801\uc774\uba70, \uc774\ub7ec\ud55c \uc0c1\ud669\uc5d0\uc11c \ub354 \uac74\uac15\ud55c \uc120\ud0dd\uc744 \ud558\ub294 \ub370 \ub3c4\uc6c0\uc774 \ub420 \uc218 \uc788\uc74c\uc744 \ubc1c\uacac\ud588\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n

\ud83d\udde3\ufe0f<\/strong> \uc774\ub807\uac8c \ud574\ubcf4\uc138\uc694<\/strong>!<\/p>\n\n\n\n

\n

\ud83d\udd06\ub2e4\uc74c\uc740 \ub2e4\uc591\ud55c \uac00\uce58, \ud2b9\uc131 \ubc0f \uc790\uc9c8\uc758 \ubaa9\ub85d\uc774\uba70, \uc774 \uc911 \uc77c\ubd80\ub294 \ub098\uc5d0\uac8c \uc911\uc694\ud560 \uc218 \uc788\uace0 \uc77c\ubd80\ub294 \uadf8\ub807\uc9c0 \uc54a\uc744 \uc218 \uc788\uc2b5\ub2c8\ub2e4. 1\ubd80\ud130 11\uae4c\uc9c0 \uc911\uc694\ud55c \uc21c\uc11c\ub300\ub85c \uc21c\uc704\ub97c \ub9e4\uaca8\ubcf4\uc138\uc694

1\ufe0f\u20e3\uc608\uc220\uc801 \ub2a5\ub825\/ \ubbf8\uc801 \uac10\uc0c1
2\ufe0f\u20e3\uc720\uba38 \uac10\uac01
3\ufe0f\u20e3\uce5c\uad6c\/\uac00\uc871\uacfc\uc758 \uad00\uacc4
4\ufe0f\u20e3\uc790\ubc1c\uc131\/ \uc21c\uac04\uc758 \uc0b6
5\ufe0f\u20e3\uc0ac\ud68c\uc801 \uae30\uc220
6\ufe0f\u20e3\uccb4\uc721 \uc2e4\uae30
7\ufe0f\u20e3\uc74c\uc545\uc801 \ub2a5\ub825\/\uac10\uc0c1
8\ufe0f\u20e3\uc2e0\uccb4\uc801 \ub9e4\ub825
9\ufe0f\u20e3\ub3c5\ucc3d\uc131
\ud83d\udd1f\ube44\uc988\ub2c8\uc2a4\/\uad00\ub9ac \uae30\uc220
1\ufe0f\u20e31\ufe0f\u20e3\ub0ad\ub9cc\uc801 \uac00\uce58

\ud83d\udd06\uadf8 \ub2e4\uc74c, \uadf8\uac83\uc774 \ub098\uc758 \uc0b6\uc5d0\uc11c \uc911\uc694\ud55c \uc5ed\ud560\uc744 \ud588\ub358 \ub54c\ub97c \ud3ec\ud568\ud558\uc5ec, \ub098\uc758 \uccab\ubc88\uc9f8 \uac00\uce58 \ub610\ub294 \uc790\uc9c8\uc774 \uc65c \ub098\uc5d0\uac8c \uc911\uc694\ud55c\uc9c0\uc5d0 \ub300\ud55c \uac04\ub2e8\ud55c \uc124\uba85(1-3\uac1c\uc758 \ub2e8\ub77d)\uc744 \uc791\uc131\ud574\ubcf4\uc138\uc694.<\/p>\n<\/div><\/div>\n\n\n\n

\u2618\ufe0f \uc774 \ud65c\ub3d9\uc740 \uc5b4\ub5a4 \ud6a8\uacfc\uac00 \uc788\uc744\uae4c\uc694?<\/strong><\/p>\n\n\n\n

\uc6b0\ub9ac\uc758 \uc790\uc544(ego)\uac00 \ud0c0\uaca9\uc744 \uc785\uc5c8\uc744 \ub54c \uac00\uc7a5 \uc911\uc694\ud55c \uac83\uc774 \ubb34\uc5c7\uc778\uc9c0 \uacf0\uacf0\uc774 \uc0dd\uac01\ud574 \ubcf4\uba74 \ud3b8\ud611\ud55c \uc790\uc544\uc0c1 \ubb38\uc81c\ub97c \uadf9\ubcf5\ud558\ub294 \ub370 \ub3c4\uc6c0\uc774 \ub420 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc774 \ud65c\ub3d9\uc740 \uc6b0\ub9ac\uac00 \uc6b0\ub9ac \uc0b6\uc5d0 \uac00\uc9c0\uace0 \uc788\ub294 \ub2e4\ub978 \uc790\uc6d0, \uc989 \uc6b0\ub9ac\uac00 \uc5bc\ub9c8\ub098 \uac15\ud558\uace0 \uc720\ub2a5\ud55c\uc9c0 \ub610\ub294 \uc6b0\ub9ac\uac00 \ub2e4\ub978 \uc0ac\ub78c\ub4e4\ub85c\ubd80\ud130 \uc5bc\ub9c8\ub098 \ub9ce\uc740 \uc9c0\uc6d0\uc744 \ubc1b\ub294\uc9c0 \ub5a0\uc62c\ub9b4 \uc218 \uc788\uac8c \ub3c4\uc640\uc90d\ub2c8\ub2e4. \uc6b0\ub9ac\ub294 \uc9c0\uae08 \uc6b0\ub9ac\uac00 \uacaa\uace0 \uc788\ub294 \uc5b4\ub824\uc6c0\ubcf4\ub2e4 \ub354 \uc911\uc694\ud55c \ubb34\uc5b8\uac00\uc5d0 \uc880 \ub354 \uad00\uc2ec\uc744 \uae30\uc6b8\uc77c \uc218 \uc788\ub2e4\ub294 \uac83\uc744 \uae68\ub2eb\uac8c \ub429\ub2c8\ub2e4.<\/p>\n\n\n\n

\uc6b0\ub9ac\ub294 \ud3ed\ub113\uc740 \uad00\uc810\uc744 \ud1b5\ud574 \ud0c0\uc778\uc758 \ubd80\uc815\uc801\uc778 \ud53c\ub4dc\ubc31\uc774\ub098 \ub2f9\uc7a5 \ub4e3\uae30\uc5d0\ub294 \uac70\ubd81\ud55c \uc4f4\uc18c\ub9ac\ub4e4\ub3c4 \uc720\uc6a9\ud55c \uc815\ubcf4\ub85c\uc11c \uc218\uc6a9\ud560 \uc218 \uc788\uac8c \ub429\ub2c8\ub2e4. \ub610\ud55c \uc77c\uc2dc\uc801\uc778 \ubd80\uc815\uc801\uc778 \uac10\uc815\uc5d0 \uc0ac\ub85c\uc7a1\ud788\uc9c0 \uc54a\uace0 \ub354 \ud604\uba85\ud558\uace0 \uc7a5\uae30\uc801\uc778 \uad00\uc810\uc744 \ucde8\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n

\ucc38\uace0\ubb38\ud5cc: Tang, D., & Schmeichel, B. J. (2015). Self-affirmation facilitates cardiovascular recovery following interpersonal evaluation. Biological Psychology, 104, 108-15.

\ucc38\uac00\uc790\ub4e4\uc774 \uc791\uc131\ud55c \uc5d0\uc138\uc774\uc5d0 \ub300\ud574 \ubd80\uc815\uc801\uc778 \ud53c\ub4dc\ubc31\uc744 \ubc1b\uc558\uc744 \ub54c(\uc790\uae30 \uc704\ud611\uc801\uc778 \uc815\ubcf4\uc758 \ud55c \ud615\ud0dc) \ud608\uc555\uc774 \uc0c1\uc2b9\ud588\uc2b5\ub2c8\ub2e4. \uadf8\ub7ec\ub098 \ub2e4\ub978 \uc0ac\ub78c\ub4e4\uc774 \ud2b9\uc815 \uac00\uce58\ub97c \uac00\uc9c8 \uc218 \uc788\ub294 \uc774\uc720\uc5d0 \ub300\ud574 \uc4f0\ub294 \uac83\ubcf4\ub2e4 \uc790\uc2e0\uc758 \ucd5c\uace0 \uac00\uce58\uac00 \uc65c \uadf8\ub4e4\uc5d0\uac8c \uc911\uc694\ud55c\uc9c0\uc5d0 \ub300\ud574 \uc791\uc131\ud55c \ud6c4\uc5d0 \ub354 \ube68\ub9ac \ud68c\ubcf5\ub418\uc5c8\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n

Sherman, D. K. (2013). Self-affirmation: Understanding the effects. Social and Personality Psychology Compass, 7(11), 834-45.
\uc154\uba3c\uc740 \ubc29\uc5b4, \uc2a4\ud2b8\ub808\uc2a4, \uc131\uacfc\uc5d0 \ub300\ud55c \uc790\uae30 \uae0d\uc815\uc758 \uc774\uc810\uc744 \uac80\ud1a0\ud558\uace0 \uadf8\uac83\uc774 \uc5b4\ub5bb\uac8c \uc791\ub3d9\ud558\ub294\uc9c0 \uc124\uba85\ud558\ub294 \ubaa8\ub378\uc744 \uc81c\uc548\ud569\ub2c8\ub2e4. \uc989, \uc2ec\ub9ac\uc801 \uc790\uc6d0\uc744 \ub298\ub9ac\uace0, \uad00\uc810\uc744 \ub113\ud788\uace0, \uc704\ud611\uc744 \uc790\uc544\uac10\uc5d0\uc11c \ubd84\ub9ac\ud558\ub294 \uac83\uc785\ub2c8\ub2e4.<\/p>\n\n\n\n

3. \ubab0\uc785\uacbd\ud5d8<\/strong><\/p>\n\n\n\n

\ud83d\udd05\uc2dc\uac04\uc774 \uc9c0\ub098\ub294 \uc904 \ubaa8\ub974\uac8c \uc9d1\uc911\ud558\uba74\uc11c \uc790\uc2e0\uc744 \uc78a\uc744 \uc815\ub3c4\ub85c \ud479 \ube60\uc838\ubcf8 \ubab0\uc785\uc758 \uacbd\ud5d8\uc740 \ub204\uad6c\uc5d0\uac8c\ub098 \uc788\uc744 \uac83\uc774\ub2e4. \ubab0\uc785\uc758 \uc990\uac70\uc6b4 \ub9c8\uc74c\uc758 \uc0c1\ud0dc\ub294 \ub610 \ub2e4\ub978 \uc77c\uc744 \ud560 \uc218 \uc788\ub294 \uc6d0\ub3d9\ub825\uc774 \ub418\uae30\ub3c4 \ud558\uace0 \ub0b4\uac00 \uc6d0\ud558\ub294 \ubaa9\ud45c\ub97c \uc774\ub904\ub0bc \uc218 \uc788\ub3c4\ub85d \uc774\ub04c\uc5b4 \uc8fc\ub294 \ud798\uc774 \ub418\uae30\ub3c4 \ud55c\ub2e4. \uadf8\ub3d9\uc548 \uacbd\ud5d8\ud588\ub358 \ubab0\uc785\uc758 \uacbd\ud5d8\ub4e4\uc744 \ub5a0 \uc62c\ub824 \ubcf4\uc790.<\/p>\n\n\n\n

\"\"<\/a><\/figure>\n\n\n\n

\ud83d\udd05\ubab0\uc785\uc740 \uc2dc\uac04\uc758 \uc65c\uace1\ud604\uc0c1\uacfc \ud568\uaed8 \uc790\uc2e0\uc744 \uc2e0\uacbd\uc4f0\uc9c0 \uc54a\uace0 \uc9c0\uae08 \uc774 \uc21c\uac04\uc5d0 \uc9d1\uc911\ud558\ub294 \uac83\uc774\ub2e4. \ud558\uc9c0\ub9cc \ubaa8\ub4e0 \uc77c\uc5d0 \ubab0\uc785\ud558\uae30\ub780 \uc27d\uc9c0 \uc54a\ub2e4. \uce5c\uad6c\ub4e4\uacfc \ubab0\uc785\uc774 \uc798 \ub418\uc9c0 \uc54a\uc744 \ub54c\ub294 \uc5b8\uc81c\uc774\uba70 \ubab0\uc785\uc744 \uc880 \ub354 \uc798 \ud560 \uc218 \uc788\ub294 \ubc29\ubc95\uc5d0 \ub300\ud574 \uc774\uc57c\uae30\ub97c \ub098\ub204\uc5b4 \ubcf4\uc790.<\/p>\n\n\n\n

\"\"<\/a><\/figure>\n\n\n\n

\ud83d\udd05\ub0b4\uac00 \uc678\uc6b0\uace0 \uc2f6\uc740 \uc88b\uc740 \uc2dc\ub098 \ubb38\uc7a5\uc744 \uace8\ub77c \uc2dc\uac04 \uc81c\ud55c\uc744 \ub450\uace0 \uc554\uae30\ud574 \ubcf4\ub294 \ubab0\uc785\uc758 \uacbd\ud5d8\uc744 \uc2dc\ub3c4\ud574 \ubcf4\uc790. \ub2e8 \uc790\uc2e0\uc758 \uc554\uae30 \uc218\uc900\uc5d0 \ub9de\ub294 \uc801\uc815\ud55c \ub09c\uc774\ub3c4\uc758 \uae00\uac10\uc744 \uace8\ub77c\uc57c \ud55c\ub2e4. \ubab0\uc785 \uacbd\ud5d8 \uc774\ud6c4 \ub290\ub080 \uc810\uc744 \ubc1c\ud45c\ud574 \ubcf4\uc790. (\uaf2d \uae00\uac10\uc774 \uc544\ub2c8\uc5b4\ub3c4 \ubab0\uc785 \uacbd\ud5d8\ud560 \uc218 \uc788\ub294 \uac83\uc744 \uc2a4\uc2a4\ub85c \uc815\ud558\uc5ec \uc2e4\uc2dc\ud574\ub3c4 \uc88b\ub2e4)<\/p>\n\n\n\n

\"\"<\/a><\/figure>\n","protected":false},"excerpt":{"rendered":"

1. \ub354 \ud070 \ud589\ubcf5\uc744 \uc704\ud55c \uac15\uc810 \ud65c\uc6a9\ubc95 \u23f1\ufe0f\uc18c\uc694\uc2dc\uac04 : 15\ubd84 \u2753\uc774 \ud65c\ub3d9\uc740 \uc65c \ud544\uc694\ud560\uae4c\uc694? \uc6b0\ub9ac\ub294 \ud3c9\uc18c \uac15\uc810\ubcf4\ub2e4\ub294 \uc57d\uc810\uacfc \ud55c\uacc4\uc5d0 \ub354 \ub9ce\uc740 \uad00\uc2ec\uc744 \uae30\uc6b8\uc774\uace4 \ud558\uc8e0. \uadf8\ub7ec\ub098 \uc5f0\uad6c\uc5d0 \ub530\ub974\uba74 \uac1c\uc778\uc758 \uac15\uc810\uc5d0 \ub300\ud574 \uc0dd\uac01\ud558\uba74 \ud589\ubcf5\uc774 \uc99d\uac00\ud558\uace0 \uc6b0\uc6b8\uc99d\uc774 \uac10\uc18c\ud55c\ub2e4\uace0 \ud569\ub2c8\ub2e4. \uc774 \ud65c\ub3d9\uc5d0\uc11c\ub294 \uc6b0\ub9ac\uc758 \uc7a5\uc810 \uc911 \ud558\ub098\ub97c \ucc3e\uc544\ub0b4\uace0, \uc774\ub97c \uc0c8\ub86d\uace0 \ub2e4\ub978 \ubc29\uc2dd\uc73c\ub85c \uc0ac\uc6a9\ud560 \uc218 \uc788\ub294 \ubc29\ubc95\uc744 \ucc3e\uc544\ubcfc \uc218 \uc788\ub3c4\ub85d \ub3d5\uc2b5\ub2c8\ub2e4. […]<\/p>\n","protected":false},"author":1042,"featured_media":12188,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"jnews-multi-image_gallery":[],"jnews_single_post":{"subtitle":"","format":"standard","video":"","gallery":"","source_name":"","source_url":"","via_name":"","via_url":"","override":[{"single_blog_custom":"","sidebar":"","second_sidebar":"","share_position":"","share_float_style":"","post_date_format":"","post_date_format_custom":"","post_reading_time_wpm":"","zoom_button_out_step":"1","zoom_button_in_step":"1","number_popup_post":"1"}],"image_override":[{"single_post_thumbnail_size":"","single_post_gallery_size":""}],"trending_post_position":"","trending_post_label":"","sponsored_post_label":"","sponsored_post_name":"","sponsored_post_url":"","sponsored_post_logo":"","sponsored_post_desc":""},"jnews_primary_category":{"id":""},"jnews_social_meta":{"fb_title":"","fb_description":"","fb_image":"","twitter_title":"","twitter_description":"","twitter_image":""},"jnews_override_counter":{"view_counter_number":"0","share_counter_number":"0","like_counter_number":"0","dislike_counter_number":"0"},"footnotes":""},"categories":[1891],"tags":[],"_links":{"self":[{"href":"https:\/\/happyfinder.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/12182"}],"collection":[{"href":"https:\/\/happyfinder.co.kr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/happyfinder.co.kr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/happyfinder.co.kr\/index.php?rest_route=\/wp\/v2\/users\/1042"}],"replies":[{"embeddable":true,"href":"https:\/\/happyfinder.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=12182"}],"version-history":[{"count":2,"href":"https:\/\/happyfinder.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/12182\/revisions"}],"predecessor-version":[{"id":12190,"href":"https:\/\/happyfinder.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/12182\/revisions\/12190"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/happyfinder.co.kr\/index.php?rest_route=\/wp\/v2\/media\/12188"}],"wp:attachment":[{"href":"https:\/\/happyfinder.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=12182"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/happyfinder.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=12182"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/happyfinder.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=12182"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}