{"id":12573,"date":"2022-08-31T18:04:28","date_gmt":"2022-08-31T09:34:28","guid":{"rendered":"http:\/\/happyfinder.co.kr\/?p=12573"},"modified":"2022-08-31T18:04:29","modified_gmt":"2022-08-31T09:34:29","slug":"%eb%b9%84%ea%b5%90%ed%95%98%ec%a7%80-%ec%95%8a%ea%b8%b0-%eb%9e%9c%eb%8d%a4-%ec%b9%9c%ec%a0%88-%ea%b2%8c%ec%9e%84","status":"publish","type":"post","link":"https:\/\/happyfinder.co.kr\/?p=12573","title":{"rendered":"[\ube44\uad50\ud558\uc9c0 \uc54a\uae30] \ub79c\ub364 \uce5c\uc808 \uac8c\uc784"},"content":{"rendered":"\n<p>\ud83d\ude01\ub2e4\ub978 \uc0ac\ub78c\uc744 \uc704\ud574 \uc88b\uc740 \uc77c\uc744 \ud568\uc73c\ub85c\uc368 \ud589\ubcf5\uac10\uc744 \ub290\ub07c\ub294 \ubc29\ubc95<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"1024\" height=\"683\" src=\"http:\/\/happyfinder.co.kr\/wp-content\/uploads\/2022\/08\/image02-1024x683.png\" alt=\"\" class=\"wp-image-12574\" srcset=\"https:\/\/happyfinder.co.kr\/wp-content\/uploads\/2022\/08\/image02-1024x683.png 1024w, https:\/\/happyfinder.co.kr\/wp-content\/uploads\/2022\/08\/image02-300x200.png 300w, https:\/\/happyfinder.co.kr\/wp-content\/uploads\/2022\/08\/image02-150x100.png 150w, https:\/\/happyfinder.co.kr\/wp-content\/uploads\/2022\/08\/image02-768x512.png 768w, https:\/\/happyfinder.co.kr\/wp-content\/uploads\/2022\/08\/image02-1536x1024.png 1536w, https:\/\/happyfinder.co.kr\/wp-content\/uploads\/2022\/08\/image02-2048x1365.png 2048w, https:\/\/happyfinder.co.kr\/wp-content\/uploads\/2022\/08\/image02-750x500.png 750w, https:\/\/happyfinder.co.kr\/wp-content\/uploads\/2022\/08\/image02-1140x760.png 1140w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p class=\"has-medium-font-size\"><strong>\u23f1\ufe0f\uc18c\uc694\uc2dc\uac04<\/strong><\/p>\n\n\n\n<p>\uce5c\uc808\uc758 \uc885\ub958\uc5d0 \ub530\ub77c \uba87 \ubd84\uc5d0\uc11c \uba87 \uc2dc\uac04\uc774 \ub420 \uc218\ub3c4 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\uc218\ud589\ud558\uc5ec \ub0b4 \uc8fc\ubcc0\uc744 \ud3ec\ud568\ud558\uc5ec \ub354 \ub113\uc740 \uc138\uacc4\ub85c \uce5c\uc808\uc744 \ud655\uc7a5\ud560 \uc218 \uc788\ub3c4\ub85d \ub3d5\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<p class=\"has-medium-font-size\"><strong>\ud83d\udde3\ufe0f<\/strong> <strong>\uc774\ub807\uac8c \ud574\ubcf4\uc138\uc694<\/strong>!<\/p>\n\n\n\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow\">\n<p>\uc774\ubc88 \uc8fc \ud558\ub8e8\uc5d0 \ub2e4\uc12f \uac00\uc9c0 \uce5c\uc808\uc744 \ubca0\ud480\uc5b4\ubcf4\uc138\uc694. \ud070 \uce5c\uc808\uc774\ub4e0 \uc790\uadf8\ub9c8\ud55c \uce5c\uc808\uc774\ub4e0 \uc0c1\uad00\uc774 \uc5c6\uc9c0\ub9cc \ub2e4\uc591\ud55c \uce5c\uc808\uc744 \ubca0\ud480\uc218\ub85d \ud6a8\uacfc\ub294 \ub354 \ud074 \uac70\uc608\uc694.<br><br>\uc774 \uce5c\uc808 \ud589\uc704\uac00 \ud55c \uc0ac\ub78c\ub9cc\uc744 \ub300\uc0c1\uc73c\ub85c \uc774\ub8e8\uc5b4\uc9c8 \ud544\uc694\ub294 \uc5c6\uc2b5\ub2c8\ub2e4. \ub2e4\ub978 \uc0ac\ub78c\uc774 \uaf2d \ub2f9\uc2e0\uc758 \uce5c\uc808 \ud589\uc704\ub97c \ub208\uce58\ucc44\uc57c \ud558\ub294 \uac83\ub3c4 \uc544\ub2c8\uc5d0\uc694. \uc608\ub97c \ub4e4\uc5b4 \ub0af\uc120 \uc0ac\ub78c\uc744 \uc704\ud574 \uc5d8\ub9ac\ubca0\uc774\ud130 \uae30\ub2e4\ub824\uc8fc\uae30, \uc4f0\ub808\uae30 \uc90d\uae30, \uce5c\uad6c\uc758 \uc9d1\uc548\uc77c \ub3d5\uae30 \ub4f1\uc774 \uc788\uc2b5\ub2c8\ub2e4.<br><br>\uac01 \ud589\ub3d9 \ud6c4\uc5d0 \ub2f9\uc2e0\uc774 \ud55c \uc77c\uc744 \uc801\uc5b4\ub3c4 \ud55c\ub450 \ubb38\uc7a5\uc73c\ub85c \uc801\uc73c\uc138\uc694. \ub354 \ud070 \ud589\ubcf5\uc744 \uc5bb\uace0 \uc2f6\ub2e4\uba74 \ub2f9\uc2dc \uae30\ubd84\uc774 \uc5b4\ub560\ub294\uc9c0\ub97c \uae30\ub85d\ud574\ubcf4\ub294 \uac8c \ub3c4\uc6c0\uc774 \ub420 \uac70\uc608\uc694.<\/p>\n<\/div><\/div>\n\n\n\n<p class=\"has-medium-font-size\">\u2618\ufe0f <strong>\uc774 \ud65c\ub3d9\uc740 \uc5b4\ub5a4 \ud6a8\uacfc\uac00 \uc788\uc744\uae4c\uc694?<\/strong><\/p>\n\n\n\n<p>\uc5f0\uad6c\uc790\ub4e4\uc740 \uc774 \uce5c\uc808 \uc2b5\uad00\uc774 \uc2a4\uc2a4\ub85c\ub97c \ub354 \uae0d\uc815\uc801\uc73c\ub85c \uc778\uc2dd\ud558\uac8c \ud558\uace0, \uae0d\uc815\uc801 \uc0c1\ud638\uc791\uc6a9\uc5d0 \ub354 \ubbfc\uac10\ud558\uac8c \ubc18\uc751\ud558\ub3c4\ub85d \ud560 \uc218 \uc788\ub3c4\ub85d \ub3c4\uc640 \uac1c\uc778\uc774 \ub354 \ud070 \ud589\ubcf5\uac10\uc744 \ub290\ub084 \uc218 \uc788\uac8c \ud55c\ub2e4\uace0 \uc124\uba85\ud569\ub2c8\ub2e4. \ubfd0\ub9cc \uc544\ub2c8\ub77c \uce5c\uc808\uc740 \uac00\uc871\uc774\ub098 \uc8fc\ubcc0\uc758 \ub2e4\ub978 \uc0ac\ub78c\ub4e4\uc5d0\uac8c \ub3c4\uc6c0\uc774 \ub418\ub294 \ud0dc\ub3c4\uc640 \uacbd\ud5a5\uc131\uc744 \uc99d\uac00\uc2dc\ud0ac \uc218 \uc788\uc2b5\ub2c8\ub2e4.<br><br>\uc774 \ub54c \ub2e4\uc591\ud558\uace0 \uc0c8\ub85c\uc6b4 \uce5c\uc808\uc744 \ubca0\ud478\ub294 \uac83\uc740 \uc911\uc694\ud569\ub2c8\ub2e4. \uce5c\uc808\uc744 \ubca0\ud478\ub294 \uac83\uc774 \uadf8\uc800 \ubc18\ubcf5\ub418\ub294 \ub8e8\ud2f4\ucc98\ub7fc \ub290\uaef4\uc9c8 \uc218 \uc788\ub294 \uc704\ud5d8\uc131\uc774 \uc788\uc73c\ubbc0\ub85c \ud56d\uc0c1 \ud638\uae30\uc2ec\uc744 \uac00\uc9c0\uace0 \uc0c8\ub86d\uace0 \ucc38\uc2e0\ud55c \uce5c\uc808\uc744 \ubca0\ud480 \uc218 \uc788\ub294 \ub300\uc0c1\uc744 \ubb3c\uc0c9\ud558\uace0 \ud45c\ud604\ud574\uc57c \ud569\ub2c8\ub2e4.<br><br>6\uc8fc \ub3d9\uc548 \ub9e4\uc8fc 5\ubc88\uc758 \uce5c\uc808\uc744 \ubca0\ud47c \uc0ac\ub78c\ub4e4\uc740 \ud589\ubcf5\uac10\uc774 \ud06c\uac8c \uc99d\uac00\ud588\uc9c0\ub9cc, \uc77c\uc8fc\uc77c\uc5d0 5\ubc88\uc758 \ud589\uc704\ub97c \ud558\ub294 \uac83\uc5d0 \ube44\ud574 \ud558\ub8e8\uc5d0 5\ubc88\uc758 \ud589\uc704\ub97c \uc218\ud589\ud588\uc744 \ub54c\ub9cc \ud589\ubcf5\uc774 \ub354 \ud06c\uac8c \uc99d\uac00\ud588\uc2b5\ub2c8\ub2e4. \uc774\ub294 \ub9ce\uc740 \uce5c\uc808\ud55c \ud589\ub3d9\uc774 \uc0ac\uc18c\ud55c \uac83\ub4e4\uc77c \uc218 \uc788\uae30 \ub54c\ubb38\uc5d0 \ub4dc\ubb3c\uac8c \uc2e4\ud589\ud560 \uacbd\uc6b0 \uae30\uc5b5\ud558\uace0 \uc74c\ubbf8\ud558\uae30\uac00 \uc5b4\ub824\uc6cc\uc9c8 \uc218 \uc788\uae30 \ub54c\ubb38\uc73c\ub85c \uc774\ud574\ub429\ub2c8\ub2e4.<\/p>\n\n\n\n<p>\ucc38\uace0\ubb38\ud5cc: Lyubomirsky, S., Sheldon, K., &amp; Schkade, D. (2005). Pursuing happiness: The architecture of sustainable change. Review of General Psychology, 9(2), 111-131.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\ud83d\ude01\ub2e4\ub978 \uc0ac\ub78c\uc744 \uc704\ud574 \uc88b\uc740 \uc77c\uc744 \ud568\uc73c\ub85c\uc368 \ud589\ubcf5\uac10\uc744 \ub290\ub07c\ub294 \ubc29\ubc95 \u23f1\ufe0f\uc18c\uc694\uc2dc\uac04 \uce5c\uc808\uc758 \uc885\ub958\uc5d0 \ub530\ub77c \uba87 \ubd84\uc5d0\uc11c \uba87 \uc2dc\uac04\uc774 \ub420 \uc218\ub3c4 \uc788\uc5b4\uc694. \u2753\uc774 \ud65c\ub3d9\uc740 \uc65c \ud544\uc694\ud560\uae4c\uc694? \uc6b0\ub9ac \ubaa8\ub450\ub294 \ud55c \ubc88\ucbe4\uc740 \ud0c0\uc778\uc5d0\uac8c \uce5c\uc808\uc744 \ubca0\ud480\uba70 \uc0b4\uc544\uac00\uace0 \uc788\uc2b5\ub2c8\ub2e4. \uc774\ub7ec\ud55c \ud589\uc704\ub294 \ud06c\uac70\ub098 \uc791\uc744 \uc218 \uc788\uc73c\uba70, \uce5c\uc808\uc744 \ubc1b\uc740 \uc0ac\ub78c\uc740 \uc778\uc9c0\uc870\ucc28 \ud558\uc9c0 \ubabb\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uadf8\ub7ec\ub098 \uadf8 \uc601\ud5a5\uc740 \uce5c\uc808\uc744 \ubc1b\ub294 \uc0ac\ub78c\ubfd0 \uc544\ub2c8\ub77c \ubca0\ud478\ub294 [&hellip;]<\/p>\n","protected":false},"author":1042,"featured_media":12575,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"jnews-multi-image_gallery":[],"jnews_single_post":{"subtitle":"","format":"standard","video":"","gallery":"","source_name":"","source_url":"","via_name":"","via_url":"","override":[{"single_blog_custom":"","sidebar":"","second_sidebar":"","share_position":"","share_float_style":"","post_date_format":"","post_date_format_custom":"","post_reading_time_wpm":"","zoom_button_out_step":"1","zoom_button_in_step":"1","number_popup_post":"1"}],"image_override":[{"single_post_thumbnail_size":"","single_post_gallery_size":""}],"trending_post_position":"","trending_post_label":"","sponsored_post_label":"","sponsored_post_name":"","sponsored_post_url":"","sponsored_post_logo":"","sponsored_post_desc":""},"jnews_primary_category":{"id":""},"jnews_social_meta":{"fb_title":"","fb_description":"","fb_image":"","twitter_title":"","twitter_description":"","twitter_image":""},"jnews_override_counter":{"view_counter_number":"0","share_counter_number":"0","like_counter_number":"0","dislike_counter_number":"0"},"footnotes":""},"categories":[1891],"tags":[],"_links":{"self":[{"href":"https:\/\/happyfinder.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/12573"}],"collection":[{"href":"https:\/\/happyfinder.co.kr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/happyfinder.co.kr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/happyfinder.co.kr\/index.php?rest_route=\/wp\/v2\/users\/1042"}],"replies":[{"embeddable":true,"href":"https:\/\/happyfinder.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=12573"}],"version-history":[{"count":1,"href":"https:\/\/happyfinder.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/12573\/revisions"}],"predecessor-version":[{"id":12576,"href":"https:\/\/happyfinder.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/12573\/revisions\/12576"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/happyfinder.co.kr\/index.php?rest_route=\/wp\/v2\/media\/12575"}],"wp:attachment":[{"href":"https:\/\/happyfinder.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=12573"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/happyfinder.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=12573"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/happyfinder.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=12573"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}