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행복DB
Plews, D. J., Laursen, P. B., Stanley, J., Kilding, A. E., &Buchheit, M. (2013). Training adaptation and heart rate variability in elite endurance athletes: opening the door to effective monitoring.
The measurement of heart rate variability (HRV) is often considered a convenient non-invasive assessment tool for monitoring individual adaptation to...
Bratman, G. N., Daily, G. C., Levy, B. J., &Gross, J. J. (2015). The benefits of nature experience: Improved affect and cognition. Landscape and Urban Planning, 138, 41-50.
This study investigated the impact of nature experience on affect and cognition. We randomly assigned sixty participants to a 50-min...
Lee, K. E., Williams, K. J., Sargent, L. D., Williams, N. S., &Johnson, K. A. (2015). 40-second green roof views sustain attention: The role of micro-breaks in attention restoration.
Based on attention restoration theory we proposed that micro-breaks spent viewing a city scene with a flowering meadow green roof...
Butler, E. A., Egloff, B., Wlhelm, F. H., Smith, N. C., Erickson, E. A., &Gross, J. J. (2003). The social consequences of expressive suppression. Emotion, 3(1), 48.
At times, people keep their emotions from showing during social interactions. The authors' analysis suggests that such expressive suppression should...
Philippot, P., Chapelle, G., &Blairy, S. (2002). Respiratory feedback in the generation of emotion. Cognition &Emotion, 16(5), 605-627.
This article reports two studies investigating the relationship between emotional feelings and respiration. In the first study, participants were asked...
Seppälä, E. M., et al. (2014). Breathing‐based meditation decreases posttraumatic stress disorder symptoms in US Military veterans: A randomized controlled longitudinal study.
Given the limited success of conventional treatments for veterans with posttraumatic stress disorder (PTSD), investigations of alternative approaches are warranted....
Wehrwein, E. A., Johnson, C. P., Charkoudian, N., Wallin, B. G., &Joyner, M. J. (2012). A single, acute bout of yogic breathing reduces arterial catecholamines and cortisol.
Yoga is thought to reduce stress; however, few studies have quantified plasma levels of stress hormones. Yoga includes physical postures,...
Janakiramaiah, N., et al. (1998). Therapeutic efficacy of Sudarshan Kriya Yoga (SKY) in dysthymic disorder.
Examined the efficacy of Sudarshan Kriya Yoga (SKY) in treating 46 male 18–46 yr old hospital outpatients with dysthymia. The...
Kirschbaum, C., Wolf, O. T., May, M., Wippich, W., &Hellhammer, D. H. (1996). Stress-and treatment-induced elevations of cortisol levels associated with impaired declarative memory in healthy adults.
Two studies investigated the association between cortisol levels and memory performance in healthy adults. In a first study, 13 subjects...
Oei, N. Y., et al. (2006). Psychosocial stress impairs working memory at high loads: an association with cortisol levels and memory retrieval. Stress, 9(3), 133-141.
Stress and cortisol are known to impair memory retrieval of well-consolidated declarative material. The effects of cortisol on memory retrieval...
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