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Wilson, T. D., et al. (2014). Just think: The challenges of the disengaged mind. Science, 345(6192), 75-77.
AbstractIn 11 studies, we found that participants typically did not enjoy spending 6 to 15 minutes in a room by...
Oppezzo, M., &Schwartz, D. L. (2014). Give your ideas some legs: The positive effect of walking on creative thinking. Journal of experimental psychology: learning, memory, and cognition, 40(4), 1142.
Four experiments demonstrate that walking boosts creative ideation in real time and shortly after. In Experiment 1, while seated and...
Lutz, A., Brefczynski-Lewis, J., Johnstone, T., &Davidson, R. J. (2008). Regulation of the neural circuitry of emotion by compassion meditation: effects of meditative expertise. PloS one, 3(3), e1897.
Recent brain imaging studies using functional magnetic resonance imaging (fMRI) have implicated insula and anterior cingulate cortices in the empathic...
Kemeny, M. E., et al. (2012). Contemplative/emotion training reduces negative emotional behavior and promotes prosocial responses. Emotion, 12(2), 338.
Contemplative practices are believed to alleviate psychological problems, cultivate prosocial behavior and promote self-awareness. In addition, psychological science has developed...
Desbordes, G., et al. (2012). Effects of mindful-attention and compassion meditation training on amygdala response to emotional stimuli in an ordinary, non-meditative state.
The amygdala has been repeatedly implicated in emotional processing of both positive and negative-valence stimuli. Previous studies suggest that the...
Jazaieri, H., et al. (2014). A randomized controlled trial of compassion cultivation training: Effects on mindfulness, affect, and emotion regulation.
Compassion is a positive orientation towards suffering that may be enhanced through compassion training and is thought to influence psychological...
Hutcherson, C. A., Seppala, E. M., &Gross, J. J. (2008). Loving-kindness meditation increases social connectedness. Emotion, 8(5), 720.
The need for social connection is a fundamental human motive, and it is increasingly clear that feeling socially connected confers...
Pace, T. W., et al. (2009). Effect of compassion meditation on neuroendocrine, innate immune and behavioral responses to psychosocial stress.
Meditation practices may impact physiological pathways that are modulated by stress and relevant to disease. While much attention has been...
Pace, T. W., et al. (2013). Engagement with cognitively-based compassion training is associated with reduced salivary C-reactive protein from before to after training in …
BackgroundChildren exposed to early life adversity (ELA) have been shown to have elevated circulating concentrations of inflammatory markers that persist...
Hutcherson, C. A., Seppala, E. M., &Gross, J. J. (2015). The neural correlates of social connection. Cognitive, Affective, &Behavioral Neuroscience, 15(1), 1-14.
Cultivating social connection has long been a goal of psychology, philosophy, religion, and public policy. Yet the psychological and neural...
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