서울대학교 행복연구센터

서울대학교 행복연구센터

Treadway, M. T., et al. (2012). Dopaminergic mechanisms of individual differences in human effort-based decision-making.

Preferences for different combinations of costs and benefits are a key source of variability in economic decision-making. However, the neurochemical basis of individual differences in these preferences is poorly understood. Studies in both animals and humans have demonstrated that direct manipulation of the neurotransmitter dopamine (DA) significantly impacts cost/benefit decision-making, but less is known about how naturally occurring variation in DA systems may relate to...

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Hahn, V. C., Binnewies, C., &Haun, S. (2012). The role of partners for employees& #39; recovery during the weekend. Journal of Vocational Behavior, 80(2), 288-298.

We examined the effects of positive and negative experiences with the partner (absorption in joint activities and conflict with the partner) during the weekend on affective states at the beginning of the following work week and tested whether recovery experiences (psychological detachment, relaxation, and mastery experiences) mediated these effects. In total, 269 university faculty members completed online surveys before and after the weekend. Hierarchical regression...

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Kaplan, S., &Berman, M. G. (2010). Directed attention as a common resource for executive functioning and self-regulation. Perspectives on psychological science, 5(1), 43-57.

Research on executive functioning and on self-regulation have each identified a critical resource that is central to that domain and is susceptible to depletion. In addition, studies have shown that self-regulation tasks and executive-functioning tasks interact with each other, suggesting that they may share resources. Other research has focused specifically on restoring what we propose is the shared resource between self-regulation and executive functioning. Utilizing...

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Feuerhahn, N., Sonnentag, S., &Woll, A. (2014). Exercise after work, psychological mediators, and affect: A day-level study.

In this diary study, we tested the recovery potential of exercise activities during leisure time and examined the psychological mechanisms underlying the relation between exercise activities and affect. We hypothesized that spending time on exercise activities after work will be related to subsequent affect in the evening, and that psychological detachment from work, sense of belonging, and physical self-perceptions explain why exercise activities are related...

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Sonnentag, S., Kuttler, I., &Fritz, C. (2010). Job stressors, emotional exhaustion, and need for recovery: A multi-source study on the benefits of psychological detachment.

This paper examines psychological detachment (i.e., mentally “switching off”) from work during non-work time as a partial mediator between job stressors and low work-home boundaries on the one hand and strain reactions (emotional exhaustion, need for recovery) on the other hand. Survey data were collected from a sample of protestant pastors (N = 136) and their spouses (N = 97). Analyses showed that high workload, emotional dissonance, and low...

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Sonnentag, S., Binnewies, C., &Mojza, E. J. (2008). ” Did you have a nice evening?” A day-level study on recovery experiences, sleep, and affect.

In this study, the authors used a within-person design to examine the relation between recovery experiences (psychological detachment, relaxation, mastery experiences) during leisure time, sleep, and affect in the next morning. Daily survey data gathered over the course of 1 work week from 166 public administration employees analyzed with a hierarchical linear modeling approach showed that low psychological detachment from work during the evening predicted...

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Shimazu, A., Schaufeli, W. B., Kubota, K., &Kawakami, N. (2012). Do workaholism and work engagement predict employee well-being and performance in opposite directions?.

This study investigated the distinctiveness between workaholism and work engagement by examining their longitudinal relationships (measurement interval=7 months) with well-being and performance in a sample of 1,967 Japanese employees from various occupations. Based on a previous cross-sectional study (Shimazu & Schaufeli, 2009), we expected that workaholism predicts future unwell-being (i.e., high ill-health and low life satisfaction) and poor job performance, whereas work engagement predicts future...

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Friese, M., &Wänke, M. (2014). Personal prayer buffers self-control depletion. Journal of Experimental Social Psychology, 51, 56-59.

The strength model of self-control has inspired large amounts of research and contributed to a deeper understanding of the temporal dynamics underlying self-control. Several studies have identified factors that can counteract self-control depletion, but relatively little is known about factors that can prevent depletion effects. Here we tested the hypothesis that a brief period of personal prayer would buffer self-control depletion effects. Participants either briefly...

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Tice, D. M., Baumeister, R. F., Shmueli, D., &Muraven, M. (2007). Restoring the self: Positive affect helps improve self-regulation following ego depletion.

Previous work has shown that acts of self-regulation appear to deplete a psychological resource, resulting in poorer self-regulation subsequently. Four experiments using assorted manipulations and measures found that positive mood or emotion can counteract ego depletion. After an initial act of self-regulation, participants who watched a comedy video or received a surprise gift self-regulated on various tasks as well as non-depleted participants and significantly better...

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Luders, E., Toga, A. W., Lepore, N., &Gaser, C. (2009). The underlying anatomical correlates of long-term meditation: larger hippocampal and frontal volumes of gray matter. Neuroimage, 45(3), 672-678.

Although the systematic study of meditation is still in its infancy, research has provided evidence for meditation-induced improvements in psychological and physiological well-being. Moreover, meditation practice has been shown not only to benefit higher-order cognitive functions but also to alter brain activity. Nevertheless, little is known about possible links to brain structure. Using high-resolution MRI data of 44 subjects, we set out to examine the...

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