서울대학교 행복연구센터

서울대학교 행복연구센터

Greenspon, T. S. (2014). Is there an antidote to perfectionism?. Psychology in the Schools, 51(9), 986-998.

Within our competitive culture, some perfectionistic students do well, whereas others are overwhelmed. The personal characteristics of these perfectionistic students should not be construed as positive or adaptive perfectionism. A distinction is made between perfectionism and the pursuit of excellence. The intensity of the anxiety at the core of perfectionism is destined to have negative emotional, relational, and even performance consequences. Clinical observations over a...

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Hill, A. P., &Curran, T. (2016). Multidimensional perfectionism and burnout: A meta-analysis. Personality and Social Psychology Review, 20(3), 269-288.

A meta-analysis of research examining the relationships between multidimensional perfectionism and burnout is provided. In doing so, relationships before and after controlling for the relationship between dimensions of perfectionism were examined along with whether relationships were moderated by domain (work, sport, or education). A literature search yielded 43 studies (N = 9,838) and 663 effect sizes. Meta-analysis using random-effects models revealed that perfectionistic strivings had...

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Maher-Edwards, L., Fernie, B. A., Murphy, G., Wells, A., &Spada, M. M. (2011). Metacognitions and negative emotions as predictors of symptom severity in chronic fatigue syndrome.

ObjectiveChronic fatigue syndrome (CFS) describes a condition that is primarily characterized by fatigue and flu-like symptoms that are not alleviated by rest. This study investigated the relationship among metacognitions, negative emotions, and symptom severity in CFS.MethodsA total of 96 patients who had received a diagnosis of CFS according to the Oxford Criteria completed a battery of self-report measures that consisted of the Depression Anxiety Stress...

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Arpin-Cribbie, C. A., &Cribbie, R. A. (2007). Psychological correlates of fatigue: Examining depression, perfectionism, and automatic negative thoughts.

This study investigated whether depression, perfectionism or automatic negative thoughts would correlate with the symptomatology of fatigue in a non-clinical population. A structural model was developed to determine if depression or latent constructs of perfectionism and automatic negative thoughts would correlate with four components of fatigue (emotional distress, somatic symptomatology, general fatigue and cognitive difficulties). It was found that all aspects of fatigue were significantly...

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Clarkson, J. J., Hirt, E. R., Austin Chapman, D., &Jia, L. (2011). The impact of illusory fatigue on executive control: Do perceptions of depletion impair working memory capacity?.

The human mind is quite adept at modifying and regulating thoughts, judgments, and behaviors. Recent research has demonstrated that depletion of self-regulatory resources can impair executive function through restriction of working memory capacity. The current work explored whether the mere perception of resource depletion (i.e., illusory fatigue) is sufficient to directly produce these deficits in executive control. To manipulate illusory fatigue, participants were exposed to...

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Job, V., Dweck, C. S., &Walton, G. M. (2010). Ego depletion—Is it all in your head? Implicit theories about willpower affect self-regulation. Psychological science, 21(11), 1686-1693.

Much recent research suggests that willpower—the capacity to exert self-control—is a limited resource that is depleted after exertion. We propose that whether depletion takes place or not depends on a person’s belief about whether willpower is a limited resource. Study 1 found that individual differences in lay theories about willpower moderate ego-depletion effects: People who viewed the capacity for self-control as not limited did not...

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Blatt, S. J., Quinlan, D. M., Chevron, E. S., McDonald, C., &Zuroff, D. (1982). Dependency and self-criticism: psychological dimensions of depression.

Two independent types of experiences of depression have been identified among normals—dependency and self-criticism. Using the Depressive Experiences Questionnaire, this study investigates their utility in differentiating depression in patients. 197 patients (mean age 34 yrs) and 262 normal controls (mean age 26.7 yrs) also completed the MMPI, Beck Depression Inventory, and Self Rating Depression Scale. There were consistent differences among patients as a function of...

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Gailliot, M. T., et al (2007). Self-control relies on glucose as a limited energy source: willpower is more than a metaphor.

The present work suggests that self-control relies on glucose as a limited energy source. Laboratory tests of self-control (i.e., the Stroop task, thought suppression, emotion regulation, attention control) and of social behaviors (i.e., helping behavior, coping with thoughts of death, stifling prejudice during an interracial interaction) showed that (a) acts of self-control reduced blood glucose levels, (b) low levels of blood glucose after an initial...

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Gino, F., Schweitzer, M. E., Mead, N. L., &Ariely, D. (2011). Unable to resist temptation: How self-control depletion promotes unethical behavior.

Across four experimental studies, individuals who were depleted of their self-regulatory resources by an initial act of self-control were more likely to “impulsively cheat” than individuals whose self-regulatory resources were intact. Our results demonstrate that individuals depleted of self-control resources were more likely to behave dishonestly (Study 1). Depletion reduced people’s moral awareness when they faced the opportunity to cheat, which, in turn, was responsible...

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Kouchaki, M., &Smith, I. H. (2014). The morning morality effect: The influence of time of day on unethical behavior. Psychological science, 25(1), 95-102.

Are people more moral in the morning than in the afternoon? We propose that the normal, unremarkable experiences associated with everyday living can deplete one’s capacity to resist moral temptations. In a series of four experiments, both undergraduate students and a sample of U.S. adults engaged in less unethical behavior (e.g., less lying and cheating) on tasks performed in the morning than on the same...

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