서울대학교 행복연구센터

서울대학교 행복연구센터

Gailliot, M. T., &Baumeister, R. F. (2007). The physiology of willpower: Linking blood glucose to self-control. Personality and Social Psychology Review, 11(4), 303-327

Past research indicates that self-control relies on some sort of limited energy source. This review suggests that blood glucose is one important part of the energy source of self-control. Acts of self-control deplete relatively large amounts of glucose. Self-control failures are more likely when glucose is low or cannot be mobilized effectively to the brain (i.e., when insulin is low or insensitive). Restoring glucose to...

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Muraven, M., Collins, R. L., Shiffman, S., &Paty, J. A. (2005). Daily fluctuations in self-control demands and alcohol intake. Psychology of Addictive Behaviors, 19(2), 140.

Predictions made by the self-control strength model were tested in a sample of underage social drinkers using ecological momentary assessment methodology. On days that participants experienced more self-control demands than average, they were more likely to violate their self-imposed drinking limit after controlling for mood and urge to drink. There was no relationship between self-control demands and urge or intention to drink, nor were self-control...

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Sripada, C., Kessler, D., &Jonides, J. (2014). Methylphenidate blocks effort-induced depletion of regulatory control in healthy volunteers.

A recent wave of studies—more than 100 conducted over the last decade—has shown that exerting effort at controlling impulses or behavioral tendencies leaves a person depleted and less able to engage in subsequent rounds of regulation. Regulatory depletion is thought to play an important role in everyday problems (e.g., excessive spending, overeating) as well as psychiatric conditions, but its neurophysiological basis is poorly understood. Using...

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Baumeister, R. F., Vohs, K. D., &Tice, D. M. (2007). The strength model of self-control. Current directions in psychological science, 16(6), 351-355.

Self-control is a central function of the self and an important key to success in life. The exertion of self-control appears to depend on a limited resource. Just as a muscle gets tired from exertion, acts of self-control cause short-term impairments (ego depletion) in subsequent self-control, even on unrelated tasks. Research has supported the strength model in the domains of eating, drinking, spending, sexuality, intelligent...

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Wegner, D. M. (1994). Ironic processes of mental control. Psychological review, 101(1), 34.

A theory of ironic processes of mental control is proposed to account for the intentional and counterintentional effects that result from efforts at self-control of mental states. The theory holds that an attempt to control the mind introduces 2 processes: (1) an operating process that promotes the intended change by searching for mental contents consistent with the intended state and (2) a monitoring process that...

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Snyder, K. A., Blank, M. P., &Marsolek, C. J. (2008). What form of memory underlies novelty preferences?. Psychonomic bulletin &review, 15(2), 315-321.

Novelty preferences (longer fixations on new stimuli than on previously presented stimuli) are widely used to assess memory in nonverbal populations, such as human infants and experimental animals, yet important questions remain about the nature of the processes that underlie them. We used a classical conditioning paradigm to test whether novelty preferences reflect (1) a stimulus-driven bias toward novelty in visual selective attention or (2)...

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Park, N., Peterson, C., &Seligman, M. E. (2006). Character strengths in fifty-four nations and the fifty US states. The Journal of Positive Psychology, 1(3), 118-129.

In a web-based study of 117,676 adults from 54 nations and all 50 US states, we investigated the relative prevalence of 24 different strengths of character. The most commonly-endorsed strengths in the USA were kindness, fairness, honesty, gratitude, and judgment, and the lesser strengths included prudence, modesty, and self-regulation. The profile of character strengths in the USA converged with profiles based on respondents from each...

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Ochsner, K. N., Bunge, S. A., Gross, J. J., &Gabrieli, J. D. (2002). Rethinking feelings: an FMRI study of the cognitive regulation of emotion. Journal of cognitive neuroscience, 14(8), 1215-1229.

The ability to cognitively regulate emotional responses to aversive events is important for mental and physical health. Little is known, however, about neural bases of the cognitive control of emotion. The present study employed functional magnetic resonance imaging to examine the neural systems used to reappraise highly negative scenes in unemotional terms. Reappraisal of highly negative scenes reduced subjective experience of negative affect. Neural correlates...

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VanOYEN WITVLIET, C. H. A. R. L. O. T. T. E., &Vrana, S. R. (1995). Psychophysiological responses as indices of affective dimensions. Psychophysiology, 32(5), 436-443.

The startle reflex, facial electromyogram (EMG), and autonomic nervous system responses were examined during imagery varying in affective valence and arousal. Subjects (N= 48) imagined affective situations during tone‐cued 8‐strials. Startle blink magnitudes were larger and latencies faster during negatively valent than during positively valent conditions and during high‐arousal than during low‐arousal conditions. Greatest heart rate acceleration and fastest and largest skin conductance responses to...

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Tsai, J. L., Miao, F. F., Seppala, E., Fung, H. H., &Yeung, D. Y. (2007). Influence and adjustment goals: sources of cultural differences in ideal affect.

Previous studies have found that in American culture high-arousal positive states (HAP) such as excitement are valued more and low-arousal positive states (LAP) such as calm are valued less than they are in Chinese culture. What specific factors account for these differences? The authors predicted that when people and cultures aimed to influence others (i.e., assert personal needs and change others' behaviors to meet those...

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